Cashew nuts are rich in vitamins B6, K, E, and minerals like copper, zinc, iron, and selenium. It also helps in lowering blood pressure and maintains healthy bones and hair. Nutraj Bactopure through state-of-the-art German Technology ensures that the nuts and dry fruits are free of any kind of pathogen. And this process is absolutely chemical-free. As a national treasure native to tropical climates, it can help improve your overall brain health and bone health. Our cashews are all about healthy fats, vitamins, and minerals, which ensure several health benefits when incorporated into your regular diet. While raw cashews can be toxic and not safe to eat, our cashew kernels are cooked and processed to remove any toxic substances, making them a perfect nutritional delicacy in your diet. Our cashews are rich in proteins, fat, fibre, copper, manganese, zinc, phosphorus, selenium, vitamin K, vitamin E, and iron!
About This Product
At Nutraj, we provide high-quality cashew nuts processed and packed using scientifically advanced equipment in hygienic facilities. Our Bactopure line of cashews is pathogen-free and comes with a QR code that displays the government-approved lab certificate for your convenience. Our cashew nuts are rich in vitamin B1, calcium, iron, potassium, good fats, dietary fibre, vitamin E and vitamin C. Incorporating cashews in your diet promotes weight loss and controls blood sugar and heart health. You can snack on this creamy and crunchy nut on its own as a snack or make a variety of sweet and savoury delicacies with it. Store them in a cool/dry place in an airtight container to make sure they stay fresh.
- Prevents heart diseases
- Helps in weight loss
- Helps in diabetes management
- Strengthens your bones
- Improves skin and hair health
Cashews are rich in nutrients and antioxidants, minerals, vitamins, and unsaturated fatty acids, which are anti-inflammatory and anti-carcinogenic. This keeps your cholesterol levels in check, thus reducing the risk of cardiovascular diseases.
Cashews are rich in omega-3 fatty acids, which boost metabolism and keep you full for a longer time, thus eliminating any unnecessary cravings.
Cashews are low in carbs, making them a great source of protein and fat for individuals with type 2 diabetes.
Cashews are rich in magnesium and calcium, which are vital for healthy bones. They help balance muscle toning and nerve regulation, thus strengthening your bones.
Cashews are rich in antioxidants and plant-based chemicals, which eliminate the risk of premature aging and hyperpigmentation in the skin. It also improves hair health by giving it a silky and smooth finish.
1. What are the benefits of eating cashew nuts daily?
Cashew nuts are rich in multiple nutrients that may help improve brain health, reduce cholesterol, prevent strokes, and improve digestion.2. Do Cashew nuts improve eyesight?
Yes, the regular consumption of cashew nuts can improve eyesight! They contain zeaxanthin, an antioxidant that helps protect the macula of the eyes from any external damage and sharpens vision.3. How to add cashew nuts to your daily diet?
You can add cashew nuts to your daily diet by using them in cookies, chocolate chips, yogurt, trail mixes, and granola.Nutritional Information (Approx Value) | |||
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Per 100g | Per Serving 28 g | "%RDA (Per Serving)" | |
Energy(kcal) | 597.19 | 167.21 | 8.36% |
Protein(g) | 19.33 | 5.41 | - |
Carbohydrates(g) | 21.72 | 6.08 | - |
Sugar(g) | 5.41 | 1.51 | - |
Total Fat(g) | 48.11 | 13.47 | 20.1% |
Saturated Fatty Acid(g) | 9.62 | 2.69 | 12.22% |
Mono Unsaturated Fatty Acid (g) | 33.39 | 9.34 | - |
Poly Unsaturated Fatty Acid (g) | 5.1 | 1.42 | - |
Trans Fat(g) | 0 | 0 | 0% |
Cholesterol(mg) | 0 | 0 | 0% |
Sodium(mg) | 2.5 | 0.7 | 0.03% |
Potassium(mg) | 740.33 | 207.2 | - |
"An average adult requires 2,000 kcal energy per day, However calorie needs may vary." |