Dried Kiwis can last for up to a year, but it is important to keep them in a sealed container in a cool, dark, and dry place. However, it is also important to check the expiration date.

According to the FDA, consuming a maximum of 40g of dried fruit per day can add considerable benefits to the body.

Dried Kiwis are generally low in calories, but they are rich in Vitamin C, Vitamin E, Vitamin K, Fiber, Potassium, and Folate, which can benefit the body greatly. They are also an excellent source of antioxidants.

Dried Kiwis contain a high amount of Vitamin E which can help improve the skin. Vitamin E can help regenerate the skin cells making the skin more supple and youthful.

Freud Kiwi has a sweet and tangy taste. They are much sweeter compared to the fresh ones. This fibre-packed fruit is not only exotic to look at but also tastes delicious.