Figs are filled with nutrients like vitamins A, B1 & B2, and minerals like iron, calcium, phosphorous, and potassium. Dried figs are rich in dietary fiber. Nutraj Bactopure through state-of-the-art German Technology ensures that the nuts and dry fruits are free of any kind of pathogen. And this process is absolutely chemical free.:Nutraj Bactopure Figs are hand-picked and sun-dried to preserve their natural goodness. Nutraj Bactopure Figs can be consumed as a healthy snack or can be used in various recipes. You can easily store them at room temperature in an airtight container and they have a long shelf life. Nutraj Bactopure Figs are the perfect snack for anyone looking for a healthy, flavourful, and nutritious option. These figs are 100% natural and contain no added preservatives or artificial flavors. They are also low in calories and fat, making them an ideal snack for those watching their weight. With their sweet taste and chewy texture, Nutraj Bactopure Figs are sure to satisfy your sweet tooth. Order your package of Nutraj Bactopure Figs today and enjoy a delicious healthy snack!
About this Product
Nutraj Bactopure Figs are premium, 100% natural, and pathogen-free. They are an excellent source of dietary fibre, vitamins, and minerals. Figs are known to have a laxative effect and are often used as a natural remedy for constipation. They are also known to improve heart health, lower cholesterol levels, and regulate blood sugar levels. Medical research has shown that figs can also help in the treatment of various cancers.
- Have calcium
- Prebiotics
- Antioxidants
- Maintain glucose levels
- They repair the mucous membranes
One hundred grams of dried figs provide 250 mg of calcium, while the fresh option contains about 38 mg. This fruit also provides vitamins A, C, K, and beta-carotene.
Its soluble fibre acts as a prebiotic, stimulating the growth of beneficial bacteria in the small intestine.
The beta-carotene they contain is transformed by the body into vitamin A, with antioxidant action. It prevents aging and can help against degenerative diseases.
This fruit can be considered isotonic since it replenishes sugars (sucrose, glucose, fructose) and mineral salts that can be lost due to physical and mental overexertion.
The vitamin A into which the beta-carotene in figs is converted restores and nourishes the mucous membranes of our body: mouth, lips, tongue, the mucosa of the esophagus, stomach, and intestines.
1. Are dried figs healthy as fresh figs?
Yes! Dried figs are healthy as fresh figs as they contain more dietary fiber, vitamins, and minerals making them a nutritious and satisfying snack.2. How to soften dry figs?
Dried figs are either sticky or chewy, to soften them one can rehydrate them. Dried figs can be partially rehydrated using water or milk, simply soak it for some time till it becomes a little soft.3. How many dried figs should I eat per day?
The regular consumption of dried figs is good for health, but the quantity matters. Too much-dried fig consumption can upset the digestive system. Thus, it is advised to eat up to 3-4 dried figs daily.Nutritional Information (Approx Value) | |||
---|---|---|---|
Per 100g | Per Serving 28 g | "%RDA (Per Serving)" | |
Energy(kcal) | 339.08 | 94.94 | 4.74% |
Protein(g) | 3.35 | 0.938 | - |
Carbohydrates(g) | 81.42 | 22.79 | - |
Sugar(g) | 42.94 | 11.74 | - |
Total Fat(g) | 0 | 0 | 0% |
Saturated Fatty Acid(g) | 0 | 0 | 0% |
Mono Unsaturated Fatty Acid (g) | 0 | 0 | - |
Poly Unsaturated Fatty Acid (g) | 0 | 0 | - |
Trans Fat(g) | 0 | 0 | 0% |
Cholesterol(mg) | 0 | 0 | 0% |
"An average adult requires 2,000 kcal energy per day, However calorie needs may vary." |