Nutraj Seeds 800g Combo - Pack of 4 (Pumpkin Seeds 200g, Chia Seeds 200g, Flax Seeds 200g & Sunflower Seeds 200g)

Health Benefits:
Whether you are a health enthusiast or an avid cook, including the Nutraj Seeds Combo Pack of 4 is a great way to boost all your culinary creations. They are packed with essential nutrients which nourish your body. Here is a list of potential health benefits you may receive:

May Promote Bone Health
May Support Weight Loss
May Improve Heart Health
May Lower Cholesterol
May Reduce Blood Sugar Level

1. Is chia seeds aid in weight loss?

Yes, chia seeds aid in weight loss. They are rich in fiber, which creates a feeling of fullness and supports healthy digestion—their high nutrient profile promotes overall health and well-being during weight loss efforts.

2. Are pumpkin seeds high in calories?

Pumpkin seeds are relatively high in calories depending on their fat content. However, they are also rich in protein and other nutrients, making them a nutrient-dense snack.

3. How to incorporate sunflower seeds into your daily diet?

Incorporating sunflower seeds into your daily diet is an easy way. Add them to various meals, such as salads, oatmeal, trail mix, stir-fried vegetables, and energy balls.