Nutraj Panchmeva & Gold Walnut Kernel Combo 750gm

Benefits of our Berries Combo:
1. May Fight Inflammation
2. May Strengthen Gut Health
3. May Promote Heart Health
4. May Maintain Healthy Cholesterol Level
5. May Maintain Bone Strength

1. What is Panchmeva?

Panchmeva is a blend of five dried fruits commonly offered to god and then distributed to devotees. The term "panch" refers to the number five in Sanskrit, while "Meva" means dried fruits and is a common term in Indian traditions.

2. Is Nutraj Panchmeva used for any specific occasion?

Commonly, Panchmeva is offered as a prasad in temples and distributed among devotees during festivals and religious occasions.

3. Can Nutraj Panchmeva be given as a gift?

One can give Panchmeva as a thoughtful gift at festivals, weddings, and other special occasions.

4. Do walnuts help you sleep?

Walnuts are rich in amino acids called tryptophan, which may help regulate the body clock, thus inducing sleep.

5. How many walnuts should I eat per day?

Walnuts are nutrient-dense, but it is best to eat in moderate quantities. Too much walnut consumption can lead to weight gain. Thus, it is best to eat up to 5 walnuts per day.

6. How to use walnuts in daily diet?

Walnuts can be included in salads, yogurt, stir fry vegetables, and trail mixes.